43. Urban Loneliness

Without the din and chaos of city life creates a more appropriate backdrop to urban loneliness.
Loneliness is a constant ache of wanting a connection with others. Solitude is a more peaceful inert state. The emptiness of lockdown cities illustrates the evidence of community without people.

Melanie Klein described loneliness as a human attempt to reach an unattainable state of comfort and wholeness. Internal parts of us that we cannot reach are projected onto others. So the task becomes to connect to others to heal, rather than looking inside ourselves. 

On its own this theory diminshes our own humanity of wanting a connection to others. To be fair Klein was referring to depressed and anxious patients. But the point is that if we are more aligned with ourselves others would feel more like aligning to us.

Depending on how it is used the City confirms this. Looking for an external distraction in a busy city is a perfect foil for keeping our demons at bay. But never actually succeeding.
This struggle is human life. 

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North London Counsellor Blog 2020
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Disclaimer: This weblog is the view of the writer and for general information only
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42. Wounded Healer

The Wounded Healer is a Jungian archetype

The central idea is that the therapist is not a sorted person. They are a wounded person. There is no goal to the work of a the wounded healer. But an ongoing awareness of the relationship to the healer’s own wounds which allows them to join the client’s world through the client’s own wounds.

Trainee therapists often think that their own wounds should be avoided or expunged so that they can work more effectively with thier clients. Counter intuitively it is the opposite. Actually acknowledging your own wounds gives us the capacity to be humble and appreciate the cleint’s difficulty and pain.

To be human is to be limited by our own wounds. Limitations are the beauty of life.
Take two cars. One car with less power you can drive to the maximum with a lot more fun. Another car so overpowered that you can only use half its power otherwise you would go off the road. 

Perhaps wounded would be a better description. In the word healer there is authority and expectations. Unhelpful in trying to join with the client on their journey. 

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North London Counsellor Blog 2020
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41. Calm Technology

Calm Technology is technology that you do not notice. A addition to human life which you only notice when it’s not there. The most obvious example is the iphone. No manual. The genius of its invention was its focus on the user experience. Sounds obvious but science is traditionally focused on the task not the user. Perhaps we could see the UK infrastructure as calm technology: like electricity and water.

Video conferencing is not a calm technology. Sitting in front of the screen with other users staring at you. Divorced from their reality and they from yours. It lacks a spontaniety of incidental conversations and corridor chat. Users not able to zone out or look away from the group without appearing to be not concentrating or bored.

Video conferencing doesn’t encourage human entanglements. Entanglements that can create despair, happiness, anxiety and influence. The technology has a way to go to create a seamless reality which we will not notice. It’s called technology when you have to read the manual. The IT crowd call it RTFM (read the f**king manual).
Perhaps the IT wizards might have the goal to make RTFM redundant. 

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North London Counsellor Blog 2020
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40. Formula1 Success

Lewis Hamilton is the most successful Formula1 driver of his era.
But still the only Black Formula1 driver.
Even after breaking all the records he is still an anomoly. 
Why?

Firstly the expense which rules out a large part of the population. Kids start young go-karting costing £40k a year for the kart and engines. Then the prejudice……..

Black kids run off the road described as racing incidents. Faces not fitting. Hamilton describes bias at every point in his career. It is start but one Black champion is not going to change things quick. Formula1 needs ethnicities at every part & level of the sport. Engineering, marketing, event management and finance.

The Mercedes team wih its dubious beginnings has worked with Hamilton to promote race issues. As a result the team changed its livery to black on cars and everything Mercedes at Hamilton’s request. Such is his relationship and influence on the team.
Formula1 Success

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North London Counsellor Blog 2020
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Disclaimer: This weblog is the view of the writer and for general information only
This article is designed to provoke argment and critique
ewis Hamilton is the most successful Formula1 driver of his era.
But still the only Black Formula1 driver.
Even after breaking all the records he is still an anomoly. 
Why?

Firstly the expense which rules out a large part of the population. Kids start young go-karting costing £40k a year for the kart and engines. Then the prejudice……..

Black kids run off the road described as racing incidents. Faces not fitting. Hamilton described bias at every point in his career. It is start but one Black champion is not going to change things quick. Formula1 needs ethnicities at every part & level of the sport. Engineering, marketing, event management and finance.

The Mercedes team wih its dubious beginnings has worked with Hamilton to promote race issues. As a result the team changed its livery to black on cars and everything Mercedes at Hamilton’s request. Such is his relationship and influence on the team.
Formula1 Success

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39. Muriel Box

Muriel Box 1905-1991 was the most prolific woman film director in the UK.
Yet nobody has heard of her. Her films focused on womens’ issues such as child prostitution, venereal disease and the police.

In 1945 she won a screen award for best screenplay for the film The Seventh Veil starring James Mason.Born in New Malden London she absorbed her mother’s left wing principles and developed a passion for writing.

Encouraged by her producer husband they formed a production company which enabled him to get directing roles which his wife took over and directed herself. Such were the anti women feelings in the film industry at the time.Her films explored the battle of the sexes with feminist plots with twists and turns playing with the power roles of men and women.

She experienced many forms of prejudice. Men doubted her skills and pulled finance out of her projects. Even other women didn’t support her wanting her male counterparts instead. She struggled with her career illustrating the prejudices of the time. She left the film industry to focus on writing and setting up a successful publishing house Femina.

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North London Counsellor Blog 2020
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38. Cave Grief

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37. Populism Loneliness

Populism Loneliness – so what is the link between the two?
Hannah Ardent was one of the first writers to make a link in her book The Origins of Totalitarianism

So Populism uses loneliness of a certain part of the population for its own ends. The lonelier people are, the less they belong. But if a marginalised part of the popualtion feel they don’t benefit from the prevailing system. So a section of society that doesn’t belong.

Populist politicians know and can capitalise on this. Create an ideology for the disenfanchised. This creates a new belonging. More votes. 

The move to cities, leaving rural communities behind. The fall of old Industry. The rise of Neo Liberalism .Seeing individuals as competitiors increases the sense of isolation and loneliness. Communities who are excluded and ignored are angry and yearning for a cause to belong to.
The lonely see the world as more unfriendly and threatening: so are more hostile to others.

Like the isolated mouse presented with a new outsider mouse. It attacks the new mouse. The disenfranchised want to attack and lash out. Against immigrants, the Liberal Elite, and anyone who else benefits from the economics of the time. The gap between rich and poor is a fertile ground for Populism.

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North London Counsellor Blog 2020
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36. Baader Meinhof

Baader-Meinhof is a cognitive bias. Like other psyche biases it enables the brian to sift information. The Baader-Meinhof phenomenon captures the brain becoming aware of something, which it then recognises over and over making you think that it’s everywhere.

If you bought a red car you might notice a lot more red cars. After a break up you might think there are love songs everywhere. There aren’t any more red cars or love songs around you just notice them more. A kind of frequency illusion.

Its origin is based on the Baader-Meinhof Terror Group: where the fear of a terrorist attack heightened the frequency illusion of hearing the group’s name. Why would the human brain have this frequency illusion? 

Useful for the brain would be an alert system. And this is what it is. Combined with a strong emotion like a threat it would be useful to be able to focus in on the threat and recognise it more often. In other words it is a survival mechanism. Primitive people could focus on animal threats and become heightend to notice them.

Like self awareness noticing the self and being alert to what we are feeling is an advantage. It gives us more skills in life situations, and creates more meaning for ourselves and those close to us.

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North London Counsellor Blog 2020
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Disclaimer: This weblog is the view of the writer and for general information only
This article is designed to provoke argment and critique 

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35. Sean Connery

Sean Connery actor, producer, Scottish man.
And so he was. Not only Scottish but from working class poor   beginnings. This was a turn in the acting profession. Young men from working class backgrounds, uneducated in the world of theatre making it into film. At the time revolutionary. 

Bond defined him. Brutish, sexist, patriarchal it was a sign of the times. The Bond franchise was always more than film. It was like Marks and Spencer. English, of Empire, or Royalty. Conservative, not taking risks in a risky balck and white world when Britain was Great?! Bond was like a Bank slow to change and followed trends rather than making trends. 

Connery looked for respite from fame and fortune in another Scotsman R.D.Laing. A famous psychiatrist and author of the Divided Self. Laing offered Connery LSD which he disliked, & sparred with him opening up a rage Connery had with his mother in his harsh childhood. 

But he was much more. As his films outside the Bond franchise showed us. A brand unto himself with his uniquely slurred Scottish accent.
Sean Connery 1930-2020

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North London Counsellor Blog 2020
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34. Trumpism

The man might be on his way out but the politics of Trumpism survives and thrives.   
And what might be learnt? Not a lot says history.
Power not only corrupts but it supresses and excludes those who don’t believe or qualify in the power of the moment.

Like the UK, the US has opened its arms to globalisation, profit, & greed. The rich are a lot richer and the rest a lot poorer. In both countries this has left the Rust Belt in the US, and the North of England in the UK workless, and hopeless.

In the rush to keep votes of the urban educated – political parties gave up on them. Unrepresented, with a culture and life style changing with immigration, and industries destroyed under golbalisation. The perfect recipe for populism repeats over and over.

The ingredients seem to be: an angry disenfranchised & excluded part of the population. Unable to profit from the staus quo. Not represented any political party. Helpless and hopeless. Simmering with resentment and rage. 
Along comes a character politician with an ego, and a yearning for power not caring how. Usually with a deep mistrust of the law, status quo and some sort of outsider. Promising a time in the past when the country was great and their part of the population had jobs, communities and thrived. 

This mix in humans creates a desperate rage wanting an outlet. The populist has only to promise, or pretend to represent thier best interests. The follow through doesn’t have to happen. The desperation is appeased by the promise. Job done. Even if it causes pain. Like self harm as pain relief. The outlet was worth it.
The nature of power is that it has to exclude. Beware the excluded. 

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North London Counsellor Blog 2020
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Disclaimer: This weblog is the view of the writer and for general information only
This article is designed to provoke argment and critique 

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